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Are you in shape for Spring and summer fashions?

At Structured Body We Offer Unique Personal Fitness Training

The Structured Body, LLC. is a personal training facility focusing on strength training, flexibility and cardiovascular fitness. We are committed to providing the highest quality of personalized service to ensure that our clients achieve their personal goals. Unlike other fitness service providers our facility allows for more personal attention free from distractions, helping to maintain your individual privacy and confidentiality while you achieve your goals.

Our Facilities

Structured Body has everything you need to get in shape and stay looking great. Give us a call at 860-665-0495 and we would be very happy to give you a tour of our fitness center.

Training

Silvana Giuliano Bainer is a NASM-certified professional fitness trainer, is Geriatric Fitness Certified and is a Resist-A-Ball C.O.R.E. instructor. She is a member of the New York Strength Fitness Professionals International.

Fit for the Summer!

Get fit for the summer and your summer fashions! Join us for our Summer Shape-up!

ZUMBA classes are forming now!

We have ZUMBA! Sign up for our Springtime ZUMBA classes.

Semi-Private Group Training

Structured Body is offering a discount on semi-private group training!

Meet me on Facebook!

Find out more on our Blog page.

Discounts at Structured Body

If you take any combination of our classes five days weekly, we will give you a discount. Come in or call for details!

Bring your friends and save. We are now offering discounts for you and your friends. Click here for details!

Getting Married?

We have special Bridal Party classes that will make you look totally hot in your gown and tuxedo for the ceremony! Find out more here.

At The Structured Body we focus on the "whole" client. Overall health and wellness is our priority, and information is essential to your wellness. We keep the most up to date information in the world of wellness and physical fitness and make this information available to you in the following pages. If you have further questions, ask one of our certified physical trainers!

Follow Silvana's blog and learn useful tips and tricks about keeping in shape and staying healthy.

Find out how many calories you burn at rest! Structured Body offers Body Gem testing, get yours today!